Seek and you will find

Purpose matters. Process matters. I’m tracking what I eat for two years. That’s my process. That’s my journey. I did not choose this path in order to lose weight and look better. I chose this path to be healthier and feel better. I followed this path because this is where God led me. I sought…

Hopes and expectations

Where will you be when you get where you’re going? Do you know? Do you really know? In early 2018 my body was shutting down. I was in fear for my life. I knew my health was a disaster and I expected to die, unless I could somehow make immediate changes. But I had no…

Endurance

Being strengthened with all power according to his glorious might so that you may have great endurance and patience. – Colossians 1:11 I was speaking with a dear friend last night about patience and faith. She shared with me, you really cannot have patience without faith. Losing an extreme amount of weight, or even just…

Walking on roadways

Sleep, eat, exercise – that’s the crux of the Three Conversations plan. And exercising is something that puts me on roadways often. I like to keep my metabolism up by exercising throughout the day. So, going to the gym or park is not realistic every time I need to exercise. I spend a lot of…

A new pair of jeans

This week started out on a low note. My anxiety was out of control. It was easily set off by my insecurity in my singing voice. I was asked to sing solos at various events. I worked on specific Christmas songs that meant a great deal to me. Unfortunately, for various reasons, they were not…