The low-carb one week trial

My week of eating only ten percent of my calories in carbohydrates is over. And I am glad. It did a number on my body. But there were some good things that came out of it. Here are the pros and cons. Pro: I lost 3.4 pounds. I actually lost more than seven pounds after…

Low-carb day four

Happy Thanksgiving! I am haunted this morning by the image of my eldest daughter, the image I had of her before she was born, when her mother and I had such high anxiety as we waited for the courts to decide her fate, knowing her mother chose us to adopt her, but unsure if we…